Personal Training

One on One Personal Training is the cornerstone of Apollo Strength Garage.

Forget crowded gyms and generic routines. Here, you'll get my undivided attention during every session. We'll work together to design a personalized program that considers your fitness level, goals, and any limitations you might have.

Each session is a collaborative effort, with clear instructions, constant motivation, and tracked progressions designed to keep you challenged and seeing results.

You won't just be following a plan – you'll understand the why behind each exercise, empowering you to take control of your fitness journey.

Have a friend or spouse that wants to join in? Ask about partner training.